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One Step Beyond Group Triathlon Training Workouts
Mission/purpose:
One Step Beyond offers a group training program in the Cary/Raleigh area in order to:
About the training: Our group training includes five coach led workouts each week, specific to triathlon training. The program costs $75 per month for non-OSB athletes, or $5 per training session on a drop-in basis ($10 per pool swim workout drop in - that includes the pool entry fee). The program runs February through October. Our current OSB coached athletes are encouraged to join in these workouts (when it fits into their training plan) at no additional cost.
Our practice times and locations during the summer:
You can see the ongoing calendar of winter workouts here.
The coaches: Bri Gaal has been coaching triathletes since 2006. She is certified with USA Triathlon, USA Track & Field, and coaches the TAC-OSB Masters swim team. Bri is also a top age-group triathlete and road racer. Bri ran track and cross-country at Auburn University and the University of Central Florida. Read her full bio here.
Questions and contact information:
You can pay monthly with a check directly to One Step Beyond via snail mail, or pay online with a small transaction fee using Google Checkout below. | ||||||||
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Follow the links below to learn more about our upcoming events: |
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| Site design by Bill Payne Design, llc | Copyright © 2007 One Step Beyond Multisport Coaching |
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