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Triangle Aquatics - One Step Beyond (TAC-OSB) Masters SwimmingA US Masters Swimming Club at the Triangle Aquatic Center in Cary
About the club: Our team members include triathletes, open water swimmers, and pool swimmers looking to improve or maintain their swim performances while training with like-minded individuals in a relaxed, fun setting. A typical practice is 3,000 yards +/- a bit depending on your ability. Mondays are distance, Friday mornings are sprint work, and everything else will be variable.
Practice times:
The coaches: Coach Marty will be on deck at most morning workouts and on Thursday evenings. Bri Gaal: Assistant coach Bri Gaal is a Cary resident and former track and cross-country runner at the University of Central Florida. Bri is a member of US Masters Swimming, is a certified USA Triathlon coach, and is a top age-group triathlete and road racer. Bri co-owns One Step Beyond. Coach Bri will be on deck Monday evenings. Aaron Kiefer: Assistant coach Aaron Kiefer is a Cary resident and swam at North Carolina State. Aaron is a native of Chapel Hill and is one of the area's top open water swimmers and triathletes. Aaron is a member of US Masters and founded the Elite Triangle Triathlon Team in 2006. Coach Aaron will be on deck Tuesdy evenings. Greg Sanchez: We are also joined by Triangle legend and former Tar Heels swimmer Greg Sanchez, a longtime Cary resident and veteran triathlete / open water swimmer. Coach Greg will be in the water on Wednesday and Friday mornings, leading and motivating the distance group through challenging training sets.
The fees:
Questions and contact information: | ||||||||
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Follow the links below to learn more about our upcoming events: |
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