2016 One Step Beyond Open Water swim practices at Jordan Lake

CLICK HERE IF LOOKING FOR OPEN WATER CLINICS (3 CEUS FOR USA TRIATHLON COACHES)

Our 2016 list will be published by mid March.

Each practice starts at 6PM unless otherwise notified (you need to be on one of our lists to be notified.) Park entrance fee is $6 per vehicle from Memorial Day thru Labor day.

The water temperature is in the mid 60s through April, and gradually warms up to mid-high 70s by the end of May. Summer water temperatures range from the high 70s to mid 80s at Seaforth. You can see real time lake data here.

If you are a total stranger to our swim or triathlon teams, email Coach Marty prior to attending to discuss your experience level and appropriateness for these practices and to confirm the dates which may change for unforeseen reasons.

Each session is $5. We'd appreciate it if you could pay online using the link below.

One Time ($5): via Intuit Payment Network (IPN):

One Time ($5): with Paypal

Six Sessions ($30) via IPN:

Want to receive updates about location, cancellations, and so on? Sign up via Constant Contact below.

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You can read more about One Step Beyond coaches and about the Powerstroke: Speed through force and form DVD here.

Thanks, We look forward to seeing you in the water!
Marty, Brianne, and Daniel