One Step Beyond Personal Coaching Services

Daily / Swimming Steps Coaching is for athletes seeking one-time consulting or personal training sessions. Coach Marty has conducted several hundred individual swim lessons over the past few years and is a specialist in freestyle technique and instruction for adults.
$100 - 1 hour swim video & analysis & Powerstroke Freestyle Technique DVD
$80 - 1 hour swim video & analysis
$75 - 1 hour training plan consulting
$70 - 1 hour swim lesson follow-ups with video
$65 - 1 hour swim lessons without video & other personal training
$40 - 1/2 hour swim lesson (no video, no discount)

10% Discounts for 3 or more lessons available.
2-person group training = $80 / hour total
3-person group training = $90 / hour total
4-person group training = $100 / hour total

Need help designing an ATP? Have specific questions? Want a generic month that you can adjust as you go along? Not everyone feels the need for ongoing access to a coach, so this one-stop program might be right for you. You will receive your OSB Coach's undivided attention and processing power to assist you with whatever athletic related endeavor you wish to discuss, including:

-Ironman focus training
-Sprint distance focus training
-Olympic distance / ITU format focus training
-Multi-sport training schedules
-Single-sport training schedules
-Off-season training
-Mental focus, motivation, and balancing work, school, athletics, and social lives

You can view previous swim technique sessions on our youtube channel.

Please email Coach Marty to arrange your session.