One Step Beyond Personal Coaching Services
Prepared Steps Coaching contains pre-made training plans.
Over the past six years we have worked with athletes of all shapes and sizes. Here we offer premade training plans for a variety of race distances
and skill levels. Plans are hosted on Trainingpeaks.com, and each plan includes:
- Periodized structure appropriate for the level of race and athlete experience
- Specific daily workouts with explanations
- Specific heart rate or power based targets
- Weekly key workouts
- Weekly goals
- Complimentary access to our bulletin board
- Additional support material
- A race taper cycle
Beginner Training Plans
10k in 10 Weeks - $44.99
Plan description
16 week Beginner Sprint Triathlon - $69.95
Plan description
16 week Beginner Olympic Distance Triathlon - $69.95
Plan description
20 week Beginner Half-Distance Triathlon - $89.95 (coming soon)
16 week Beginner Base Phase Ironman - $69.95 (coming soon)
16 week Beginner Build-Taper Phase Ironman - $69.95 (coming soon)
Intermdediate Training Plans
10 Week Intermediate Sprint Triathlon - $59.95
Plan description
16 Week Intermediate Olympic Distance Triathlon - $69.95
Plan description
16 week Intermediate Half-Distance Triathlon - $79.95 (coming soon)
12 week Intermediate Base Phase Ironman - $59.95 (coming soon)
12 week Intermediate Build-Taper Phase Ironman - $59.95 (coming soon)
Advanced Training Plans
16 Week Advanced Olympic Distance Triathlon - $79.95
16 week Advanced Half-Distance Triathlon - $79.95 (coming soon)
24 week Advanced Ironman - $99.95 (coming soon)
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